Amount of Vitamin B-12 in Pate de foie gras, canned (goose liver pate), smoked
Poultry Products
In 100 g (Grams) of Pate de foie gras, canned (goose liver pate), smoked there is 9.4 µg of Vitamin B-12. Change amount
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Vitamin B-12
Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Pate de foie gras, canned (goose liver pate), smoked.
Mollusks, clam, mixed species, cooked, moist heat
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98.89 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
96 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
90.05 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
85.7 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
84.6 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
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84.5 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
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83.13 µg
|
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Lamb, variety meats and by-products, kidneys, cooked, braised
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78.9 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
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76.5 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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72.5 µg
|
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Moose, liver, braised (Alaska Native)
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71 µg
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Beef, variety meats and by-products, liver, cooked, braised
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70.58 µg
|
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Veal, variety meats and by-products, liver, raw
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59.85 µg
|
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Beef, variety meats and by-products, liver, raw
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59.3 µg
|
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Lamb, New Zealand, imported, liver, raw
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59 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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57.5 µg
|
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Fish, whitefish, eggs (Alaska Native)
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56.4 µg
|
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Lamb, New Zealand, imported, kidney, cooked, soaked and fried
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55.56 µg
|
|
Duck, domesticated, liver, raw
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54 µg
|
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Goose, liver, raw
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54 µg
|
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Pate de foie gras, canned (goose liver pate), smoked
Pate de foie gras, canned (goose liver pate), smoked is a type of Poultry Products. The most significant nutrients in Pate de foie gras, canned (goose liver pate), smoked are listed below.
Water
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37.04 g
|
37.04%
|
Energy (calorie)
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462 kcal
|
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Energy (joule)
|
1933 kJ
|
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Protein
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11.4 g
|
11.4%
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Total lipid (fat)
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43.84 g
|
43.84%
|
Ash
|
3.05 g
|
3.05%
|
Carbohydrate, by difference
|
4.67 g
|
4.67%
|
Fiber, total dietary
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0 g
|
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
5.5 mg
|
0.01%
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
200 mg
|
0.2%
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Potassium, K
|
138 mg
|
0.14%
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Sodium, Na
|
697 mg
|
0.70%
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Zinc, Zn
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0.92 mg
|
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Copper, Cu
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0.4 mg
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Manganese, Mn
|
0.12 mg
|
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Selenium, Se
|
44 µg
|
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Vitamin C, total ascorbic acid
|
2 mg
|
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Thiamin
|
0.088 mg
|
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Nutrients in Pate de foie gras, canned (goose liver pate), smoked